Let me preface this with the following: I know this post starts in the worst way possible - by explaining an inside joke I took away from...

This is one of those things I think I've mastered, and then I remember progress is cyclical not linear. I'm sure you can relate. I can...

Shadow work can feel daunting and exhausting. At times, it feels like that is all the Spiritual community is talking about. How we can...

Often, when we think of the throat chakra, we think of our expression. How we communicate to others who we are, what we intend, and what...

Greetings all, and welcome to The Healing Hearth. I write to you from my bed today, a space I continue to come back to to heal, to...